Fitness That Meets You Where You Are.
At Remix Training, we combine functional strength, TRX, mobility, and balance to help you move better every day.
TRX uses simple straps and your bodyweight to make training safe and joint-friendly..
How Remix Training Helps You
-
Strength & Conditioning
Gain strength, reduce body fat build lean muscle, improve posture, and boost energy.
We use TRX, dumbbells, resistance bands, and mobility sticks to make training safe, joint-friendly, and adaptable for every age and ability. -
Mobility & Balance
Our joint-friendly approach supports posture, restores movement, and strengthens your core and joints — helping you move with confidence in daily life.
-
Personal Training — Built Around You
Work one-on-one with a certified trainer who helps you lose fat, gain strength, build muscle, and move with confidence. Our joint-friendly approach makes progress safe, sustainable, and designed for your lifestyle
Our training isn’t just for daily life — it’s for the activities you love. For pickleball players, that means stronger balance, healthier joints, and pain-free play that keeps you on the court longer.
Pickleball Players, Take Note
Remix Training is more than a workout — it’s a smarter way to move. We’re here to build you up, not break you down — with training that restores posture, reduces stiffness, and builds lasting strength. Using TRX, mobility, and functional training, we focus on safe, joint-friendly progress that keeps you active, confident, and pain-free.
